I Love The Bikini Body Guide!

I bought my guides just over a year ago. Until I found out about Kayla Itsines guides, I would have never believed that guides could work so well! Like many of you, I had gone through all sorts of crazy eating and workout guides over the years only to find myself eating badly again.

None of them seemed to work, and many of them were too complex or didn’t feel right for someone like me. This all changed when my friend recommended the Kayla Itsines guides to me. I was skeptical at first, but I starting to put on EVEN MORE weight and figured why not give the guide a shot.

I read the first ten pages of the H.E.L.P. Nutrition Guide and was hooked. I had never come across a nutrition guide that was so easy to understand and practical to apply to my everyday eating habits. My biggest fear about eating healthy is that I would be sacrificing the taste of my meals, but the Kayla Itsines bbg  put these fears to rest the second I started trying meals on the meal plan Not only were the meals healthier than what I used to eat, but they tasted better too!

That on top of the fact that many of the foods are fat-burners has been why the H.E.L.P. Nutrition Guide has helped me go from my couch potato body to a body ready for the beach. I saw results from the H.E.L.P. Nutrition Guide sooner than I expected, so I also purchased the Bikini Body Workouts Guide.

Before buying the guide, I wasn’t used to working out regularly unless walking to the freezer for ice cream counts as working out. Part of my trouble was also that I always felt like my life was too busy to find time to work out. But the Bikini Body Workouts Guide was so clear and easy to follow, I didn’t feel like I had to be a workout. On top of that, all the workouts are less than 30 minutes long, perfect for doing before I get ready for my day or whenever else during the day I have a little bit of free time.

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My husband has been trying to keep off the excess pounds as well and he keeps asking me what my secret is to being in the fantastic shape I’m in. Little does he know that answer is three simple words: Kayla Itsines guides. If one year ago, somebody had told me I’d be thinner, more energetic, happier, and eating healthier, I would’ve told them that that was impossible. Thanks to these guides, it is VERY possible! I like I’m 20 years old again. I even invited my friend over for a quick workout and one of the meals from the H.E.L.P. Nutrition Guide to pay her back from introducing me to them. My only regret is that I didn’t get introduced to them sooner!Now I have my bikini body